KNOW YOUR NUTRITION?

With all the voices telling us something different every day of the week and fad diets coming and going like the newest clothing fashion–it’s no wonder no one knows what to eat. The truth is, there are a LOT of opinions, but very little facts and even less proven results. You can Google anything about nutrition and find 100s of answers… 99 of which don’t work. Even the “best” voices seldom give any help in putting feet to the facts.

Simply put – you need HELP when you make big changes to your life. Changing long habits, especially ones involving food and lifestyle, are hard to do. Even knowing where to start is hard.

A DIFFERENT APPROACH

Welcome to a deeper dive into nutrition. No fads. No fluff. Just good science, good food, and nourishment from the inside out.

We practice Integrative and Functional Nutrition, looking in depth to help you see the big picture and create better health for your whole self.

What is Integrative/Functional Nutrition? Watch this to see more:

Welcome – Dietitians in Integrative and Functional Medicine

HOW WE CAN HELP

How can we help? We can bring sanity to the crazy world of food and nutrition -make a method from the madness. Welcome to a place where we will LISTEN to your story: where you can share your struggles, your questions, your goals, and be heard and supported. We are real people who are navigating life just like you.

But beyond being a listening ear–we have years of expertise and training to help you make sense of your health and make a plan together to move forward. We call it a path of life: a path forward to a NEW YOU.

We will help you learn how to eat living foods, use targeted nutrition and simple lifestyle changes to transform your health! We are your counselor, cheerleader, support group and accountability partner. We will work together to find a path of healing and create a plan to nourish your body, mind and spirit.

If this resonates with you, then check out our services to learn more, and give us a call to get started on your journey!